Here, you can finally let it all out.
There’s a tiredness that lives in the body now —
tension in the shoulders, clenched jaw, restless sleep.
There’s anger you can’t express — because you have to “keep it together.”
There are tears stuck inside — because “now’s not the time.”
We stay silent. We suppress. We survive — instead of live.
But here — you can choose something else.
You can be angry.
You can scream.
Smash some plates.
Cry. Laugh.
You can release everything that’s been building up.
No shame. No judgment.
Because you are not broken.
You are alive.
And all you need is a space to exhale —
so you can finally breathe fully again.
After this tour, you'll leave lighter.
Clearer.
More you.
With a calm body and a quiet, steady inner voice.
What is the Destress Tour?
The Destress Tour is a series of monthly deep retreats for women
who are ready to release emotions, reconnect with themselves, and finally feel that they no longer have to hold it all together alone.
No masks
6 days of deep inner living —
where you don’t have to wear a mask, hold back your tears, or quiet your laughter.
Release
A space to let go of everything that’s been building up for years —
through emotional release and gentle unwinding.
Authenticity
A retreat that leaves you not just “refreshed” —
but real, returned to your true nature.
Spain, June 24–29
📌 Details:
- Location: Mas Carbó
- Dates: 24–29 June, 2025
- Retreat format: 6 days & 5 nights · intimate group (max 12 women) · deep immersion
Spain, July 22–26*
📌 Details:
- Location: Mas Carbó
- Dates: 22–26 July, 2025
- Retreat format: 6 days & 5 nights · intimate group (max 12 women) · deep immersion
*The tour dates are preliminary — final confirmation will be available in a few weeks.
If you leave an application, we’ll reach out to you first as soon as everything is confirmed.
Spain, August 26–30*
📌 Details:
- Location: Mas Carbó
- Dates: 26–30 August, 2025
- Retreat format: 6 days & 5 nights · intimate group (max 12 women) · deep immersion
The tour dates are preliminary — final confirmation will be available in a few weeks.
If you leave an application, we’ll reach out to you first as soon as everything is confirmed.*
Retreat Program
Somatic practices
Gentle daily yoga, breathing practices, and meditations
for deep relaxation of body and mind.
Emotional release
Gentle practices to release emotions through voice, movement, and authentic expression — laughter, tears, sound, and dance.
Group support
A supportive space for honest conversations, emotional reflection, and being truly heard.
One-on-one care
Personal guidance and practices designed just for you.
Location
Mas Carbó, Spain
A place where time slows down.
Mas Carbó is a simple, cozy stone villa nestled in the Catalan hills.
There’s no excess here. No gloss or glamour.
What you’ll find is silence, spaciousness, and a wide open sky.
A true Catalan home with history —
stone walls, wooden beams, and minimalist charm.
- A spacious hall for practices.
- An open-air pool.
- A natural space to step outside, breathe, and be alone if you need.
This place wasn’t made for "relaxation" —
it was made for returning to yourself.
No extras. Just what matters:
you, your body, your breath, your presence.
The ideal group
participants
A small group for intimacy, connection, and trust.
days
Retreat duration for deep immersion
safety
Confidentiality and support are guaranteed.
We create an open, non-judgmental environment where everyone is free to be fully themselves.
Each group is formed with care and intention, honoring the unique needs, rhythms, and goals of every participant —
so that the experience becomes deeply personal, yet beautifully shared.
This is a space where you can exhale, feel seen, and move at your own pace —
held by trust, presence, and real connection.
Facilitators
Daria Gavriushenko
Facilitator of transformational processes, deep emotional embodiment practices, and event director.
Daria has many years of experience creating events and spaces that help people return to themselves through honest connection with their bodies and emotions.
She specializes in group work, emotional release, somatic-emotional expression, and the facilitation of deep inner processes.
Her approach is a blend of safety, simplicity, and presence.
Daria doesn’t offer ready-made solutions — she creates the conditions in which each person can truly hear themselves.
Nadiia Pashkova
Yoga teacher and practitioner of pranayama (breathwork) and meditation.
With over 20 years of personal practice and more than 15 years of teaching experience, Nadiia is internationally certified by the Yoga Alliance.
She follows an integral approach, weaving together elements of Hatha and Tapasya Yoga, Ayurveda, Vipassana meditation, pranayama, and other healing methods.
"Yoga has been my path for nearly half my life."
At first, it felt like a strange set of movements and breathing exercises that simply made me feel good. But over time, I began to notice how the practice was transforming not just my body — but my perception, thoughts, emotions, and life itself.Today, yoga is my anchor, my way of staying in touch with my body, soul, and reality — especially in difficult times.
It’s not just a practice — it’s my Path, and I’m honored to share it with the world and with each of you."
How to join
Complete the form and share your goals and expectations.
Intro Chat
We’ll get in touch for a personal conversation and answer any questions you may have.
Payment
Reserve your spot by making a deposit.
Preparation
We’ll send you everything you need to know — including transfer details and what to pack.
Contact us
Daria Gavriushenko
WhatsApp: +38 050 418 1914
email: daria@iam.kyiv.ua
Instagram: @softwords_by_daria
I AM: Destress Tour